Ben Singley 21:54 row
5,172
Meters
21:54.3
Time
2:07.0
Pace
321
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
April 11, 2016 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.3 | 5,172 | 2:07.0 | 171 | 887 | 30 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 29 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 31 |
| 21:54.0 | 1,164 | 2:57.8 | 62 | 514 | 30 |