Ben Singley 24:07 row
5,862
Meters
24:07.6
Time
2:03.4
Pace
377
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 33 |
| Stroke Count | 197 |
March 15, 2016 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.6 | 5,862 | 2:03.4 | 186 | 939 | 33 |
| 5:00.0 | 532 | 4:41.9 | 16 | 353 | 34 |
| 5:00.0 | 34 | ||||
| 5:00.0 | 32 | ||||
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 32 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 32 |
| 24:07.0 | 1,242 | 3:40.2 | 33 | 412 | 33 |
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