Ben Singley 2813m row
2,813
Meters
11:22.4
Time
2:01.2
Pace
187
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 310 |
| Drag Factor | 115 |
December 01, 2025 17:04:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.4 | 2,813 | 2:01.2 | 196 | 975 | 27 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 28 |
| 3:56.7 | 2,000 | 1:58.3 | 211 | 1026 | 27 |
| 3:15.7 | 2,813 | 2:00.3 | 201 | 990 | 28 |
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5000 Meters - Row - Rogue Rankings & Challenges
app.erg.zone/w/xpNYJMifR8O4IZipzfSOcg