Phil Moon 2000m row
2,000
Meters
8:17.2
Time
2:04.3
Pace
119
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 234 |
| Drag Factor | 187 |
December 21, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.2 | 2,000 | 2:04.3 | 182 | 927 | 28 | 150 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 29 | 94 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 27 | 107 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 29 | 117 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 29 | 121 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 28 | 130 |
| 0:23.7 | 600 | 1:58.5 | 210 | 1023 | 28 | 137 |
| 0:25.1 | 700 | 2:05.5 | 177 | 909 | 26 | 152 |
| 0:24.9 | 800 | 2:04.5 | 181 | 924 | 29 | 159 |
| 0:24.9 | 900 | 2:04.5 | 181 | 924 | 29 | 163 |
| 0:25.0 | 1,000 | 2:05.0 | 179 | 916 | 26 | 165 |
| 0:24.6 | 1,100 | 2:03.0 | 188 | 947 | 29 | 167 |
| 0:24.5 | 1,200 | 2:02.5 | 190 | 955 | 29 | 165 |
| 0:25.9 | 1,300 | 2:09.5 | 161 | 854 | 30 | 165 |
| 0:27.7 | 1,400 | 2:18.5 | 132 | 753 | 26 | 163 |
| 0:27.1 | 1,500 | 2:15.5 | 141 | 784 | 29 | 164 |
| 0:26.4 | 1,600 | 2:12.0 | 152 | 823 | 27 | 167 |
| 0:26.6 | 1,700 | 2:13.0 | 149 | 812 | 27 | 169 |
| 0:26.3 | 1,800 | 2:11.5 | 154 | 829 | 30 | 168 |
| 0:25.7 | 1,900 | 2:08.5 | 165 | 867 | 28 | 168 |
| 0:24.1 | 2,000 | 2:00.5 | 200 | 988 | 30 | 169 |
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Workout Graph
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