Phil Moon 25:00 row
5,370
Meters
25:00.3
Time
2:19.6
Pace
307
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 186 |
December 19, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.3 | 5,370 | 2:19.6 | 128 | 741 | 27 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 28 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 28 |
| 25:00.2 | 1 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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