Phil Moon 1:24 row
343
Meters
1:24.5
Time
2:03.1
Pace
22
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 184 |
December 18, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.5 | 343 | 2:03.1 | 187 | 944 | 24 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 28 |
| 1:24.5 | 77 | 2:39.0 | 87 | 599 | 21 |
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