Phil Moon 25:00 row
5,114
Meters
25:00.9
Time
2:26.7
Pace
280
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 167 |
December 11, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.9 | 5,114 | 2:26.7 | 111 | 681 | 25 | 117 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 135 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 | 111 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 | 113 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 | 114 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 | 114 |
| 25:00.9 | 3 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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