Phil Moon 13:07 row
3,020
Meters
13:07.2
Time
2:10.3
Pace
184
Calories
118
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 436 |
| Drag Factor | 153 |
March 29, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.2 | 3,020 | 2:10.3 | 158 | 844 | 28 | 118 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 30 | 130 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 29 | 125 |
| 13:07.2 | 630 | 2:28.5 | 107 | 667 | 27 | 99 |
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Workout Graph
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