Phil Moon 26:45 row
6,221
Meters
26:45.2
Time
2:09.0
Pace
382
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 842 |
| Drag Factor | 158 |
March 15, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.2 | 6,221 | 2:09.0 | 163 | 860 | 27 | 132 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 28 | 117 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 28 | 125 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 28 | 149 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 | 147 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 28 | 127 |
| 26:45.2 | 420 | 2:05.2 | 178 | 913 | 27 | 131 |
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Workout Graph
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