Phil Moon 25:22 row
6,013
Meters
25:22.9
Time
2:06.6
Pace
376
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 820 |
| Drag Factor | 169 |
March 07, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.9 | 6,013 | 2:06.6 | 172 | 893 | 26 | 151 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 28 | 147 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 28 | 159 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 | 153 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 28 | 157 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 144 |
| 25:22.9 | 87 | 2:11.6 | 154 | 828 | 24 | 147 |
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Workout Graph
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