Phil Moon 9:06 row
2,003
Meters
9:06.6
Time
2:16.4
Pace
116
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 169 |
March 04, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.6 | 2,003 | 2:16.4 | 138 | 774 | 26 | 140 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 | 146 |
| 9:06.6 | 893 | 2:18.0 | 133 | 757 | 27 | 135 |
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Workout Graph
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