Phil Moon 500m row
500
Meters
1:45.7
Time
1:45.7
Pace
38
Calories
130
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 189 |
March 02, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 32 | 130 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 36 | 103 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 35 | 129 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 34 | 134 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 27 | 139 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 29 | 145 |
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Workout Graph
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