Phil Moon 5:24 row
1,136
Meters
5:24.7
Time
2:22.9
Pace
63
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 177 |
February 27, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.7 | 1,136 | 2:22.9 | 120 | 712 | 22 | 151 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 | 151 |
| 5:24.6 | 72 | 2:50.8 | 70 | 541 | 19 | 152 |
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Workout Graph
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