Phil Moon 12:20 row
3,002
Meters
12:20.8
Time
2:03.3
Pace
193
Calories
163
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 164 |
February 25, 2024 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.8 | 3,002 | 2:03.3 | 186 | 941 | 27 | 163 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 27 | 157 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 27 | 165 |
| 12:20.7 | 568 | 2:03.8 | 184 | 933 | 27 | 167 |
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Workout Graph
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85.6kg