Phil Moon 8:09 row
2,007
Meters
8:09.2
Time
2:01.8
Pace
130
Calories
164
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 164 |
February 24, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.2 | 2,007 | 2:01.8 | 193 | 965 | 28 | 164 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 28 | 158 |
| 8:09.2 | 768 | 2:03.1 | 187 | 944 | 28 | 171 |
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Workout Graph
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