Phil Moon 49:59 row
10,384
Meters
49:59.7
Time
2:24.4
Pace
578
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 1322 |
| Drag Factor | 154 |
February 23, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.7 | 10,384 | 2:24.4 | 116 | 699 | 26 | 135 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 101 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 | 108 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 133 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 138 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 | 142 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 143 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 | 142 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 144 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 | 143 |
| 49:59.6 | 1,009 | 2:28.4 | 107 | 668 | 26 | 158 |
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Workout Graph
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