Phil Moon 5:07 row
1,088
Meters
5:07.3
Time
2:21.2
Pace
61
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Stroke Count | 256 |
| Drag Factor | 158 |
February 20, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,088 | 2:21.2 | 124 | 727 | 17 | 145 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | 145 |
| 5:07.3 | 12 | 5:04.1 | 12 | 342 | 9 | 145 |
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Workout Graph
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