Phil Moon 10:52 row
2,495
Meters
10:52.3
Time
2:10.7
Pace
151
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 410 |
| Drag Factor | 161 |
February 01, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.3 | 2,495 | 2:10.7 | 157 | 839 | 26 | 150 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 | 157 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 | 151 |
| 10:52.2 | 172 | 2:31.7 | 100 | 644 | 24 | 142 |
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