Phil Moon 29:46 row
6,998
Meters
29:46.1
Time
2:07.6
Pace
434
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 164 |
January 30, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.1 | 6,998 | 2:07.6 | 168 | 879 | 27 | 154 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 27 | 152 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 28 | 161 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 28 | 156 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 28 | 162 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 | 147 |
| 29:46.0 | 1,086 | 2:11.6 | 153 | 827 | 27 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.