Phil Moon 47:51 row
10,997
Meters
47:51.5
Time
2:10.5
Pace
666
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 1351 |
| Drag Factor | 165 |
January 29, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.5 | 10,997 | 2:10.5 | 157 | 841 | 27 | 153 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 | 133 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 | 152 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 28 | 159 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 28 | 156 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 | 155 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 | 160 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | 160 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 | 157 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 | 150 |
| 47:51.5 | 618 | 2:18.7 | 131 | 750 | 27 | 153 |
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Workout Graph
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