Phil Moon 50:54 row
11,004
Meters
50:54.8
Time
2:18.8
Pace
632
Calories
151
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 26 |
Stroke Count | 1474 |
Drag Factor | 179 |
January 27, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:54.8 | 11,004 | 2:18.8 | 131 | 750 | 26 | 151 |
5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 117 |
10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 | 120 |
15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 | 140 |
20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 | 147 |
25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 | 155 |
30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 164 |
35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 | 162 |
40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 | 158 |
45:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 | 166 |
50:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 | 166 |
50:54.8 | 199 | 2:17.6 | 134 | 761 | 26 | 174 |
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Workout Graph

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TAP RTR mfp**** [HG8.6/179f2} clean early Jan24