Phil Moon 18:40 row
4,002
Meters
18:40.2
Time
2:19.9
Pace
228
Calories
151
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 147 |
January 23, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.2 | 4,002 | 2:19.9 | 128 | 739 | 27 | 151 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 27 | 153 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 28 | 159 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 | 150 |
| 18:40.2 | 782 | 2:20.7 | 125 | 731 | 26 | 144 |
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Workout Graph
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