Phil Moon 13:32 row
3,012
Meters
13:32.7
Time
2:14.9
Pace
178
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 146 |
January 23, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.7 | 3,012 | 2:14.9 | 143 | 790 | 28 | 152 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 28 | 152 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 29 | 150 |
| 13:32.7 | 782 | 2:15.9 | 139 | 778 | 28 | 156 |
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