Phil Moon 10:00 row
2,090
Meters
10:00.8
Time
2:23.7
Pace
117
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 157 |
January 17, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 2,090 | 2:23.7 | 118 | 705 | 25 | 145 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 | 139 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 151 |
| 10:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 151 |
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Workout Graph
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