Phil Moon 9:20 row
2,001
Meters
9:20.4
Time
2:20.0
Pace
115
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 158 |
January 16, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.4 | 2,001 | 2:20.0 | 127 | 738 | 27 | 143 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 | 154 |
| 9:20.4 | 871 | 2:29.4 | 105 | 660 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.