Phil Moon 500m row
500
Meters
1:49.5
Time
1:49.5
Pace
35
Calories
138
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 145 |
December 23, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 27 | 138 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 27 | 105 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 28 | 123 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 27 | 137 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 27 | 159 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 28 | 166 |
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Workout Graph
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