Phil Moon 270m row
270
Meters
0:51.4
Time
1:35.1
Pace
23
Calories
131
Heart Rate
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 177 |
December 09, 2023 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.4 | 270 | 1:35.1 | 406 | 1696 | 33 | 131 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 36 | 115 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 36 | 135 |
| 0:14.4 | 270 | 1:42.8 | 322 | 1406 | 29 | 144 |
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Workout Graph
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500