Phil Moon 8:31 row
2,006
Meters
8:31.5
Time
2:07.4
Pace
124
Calories
166
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 254 |
| Drag Factor | 162 |
December 06, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.5 | 2,006 | 2:07.4 | 169 | 881 | 26 | 166 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 | 162 |
| 8:31.5 | 837 | 2:06.3 | 174 | 897 | 27 | 171 |
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Workout Graph
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