Phil Moon 4:16 row
1,008
Meters
4:16.3
Time
2:07.1
Pace
63
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 159 |
December 04, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,008 | 2:07.1 | 170 | 886 | 27 | 156 |
| 4:16.3 | 1,009 | 2:07.0 | 171 | 887 | 27 | 156 |
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Workout Graph
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