Phil Moon 5:09 row
1,226
Meters
5:09.6
Time
2:06.2
Pace
76
Calories
171
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 161 |
December 03, 2023 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,226 | 2:06.2 | 174 | 898 | 20 | 171 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 28 | 172 |
| 5:09.6 | 32 | 2:30.0 | 104 | 656 | 13 | 171 |
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Workout Graph
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