Phil Moon 1775m row
1,775
Meters
7:01.3
Time
1:58.6
Pace
118
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 163 |
December 01, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.3 | 1,775 | 1:58.6 | 209 | 1020 | 28 | 157 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 28 | 138 |
| 2:01.3 | 1,000 | 2:01.3 | 196 | 974 | 29 | 156 |
| 2:02.8 | 1,500 | 2:02.8 | 189 | 950 | 28 | 169 |
| 1:00.5 | 1,775 | 1:50.0 | 263 | 1205 | 30 | 167 |
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