Phil Moon 1:00 row
302
Meters
1:00.0
Time
1:39.3
Pace
23
Calories
122
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 190 |
November 24, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | 122 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 30 | 104 |
| 0:40.0 | 102 | 1:38.0 | 371 | 1578 | 30 | 125 |
| 1:00.0 | 102 | 1:38.0 | 371 | 1578 | 33 | 137 |
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