Phil Moon 1007m row
1,007
Meters
4:12.0
Time
2:05.1
Pace
63
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
| Drag Factor | 160 |
August 19, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,007 | 2:05.1 | 179 | 914 | 28 | 135 |
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 29 | 130 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 28 | 140 |
| 0:02.3 | 1,007 | 2:44.2 | 79 | 571 | 0 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.