Phil Moon 8:21 row
2,019
Meters
8:21.6
Time
2:04.2
Pace
129
Calories
162
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 165 |
July 27, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.6 | 2,019 | 2:04.2 | 183 | 928 | 26 | 162 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 | 154 |
| 8:21.6 | 807 | 2:04.9 | 180 | 918 | 26 | 171 |
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Workout Graph
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