Phil Moon 8:08 row
2,009
Meters
8:08.3
Time
2:01.5
Pace
131
Calories
144
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 166 |
July 25, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.3 | 2,009 | 2:01.5 | 195 | 971 | 28 | 144 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 29 | 129 |
| 8:08.3 | 769 | 2:02.4 | 191 | 956 | 28 | 160 |
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Workout Graph
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