Phil Moon 2002m row
2,002
Meters
8:12.7
Time
2:03.0
Pace
128
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 159 |
July 16, 2023 13:49:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.7 | 2,002 | 2:03.0 | 188 | 946 | 22 | |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 29 | 127 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 963 | 29 | 135 |
| 2:09.0 | 1,500 | 2:09.0 | 163 | 861 | 27 | 136 |
| 2:03.7 | 2,000 | 2:03.7 | 185 | 936 | 29 |
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Workout Graph
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JPH 87.1kg (ret from Rhodes 15/7/23)