Phil Moon 0:30 row
158
Meters
0:30.2
Time
1:35.5
Pace
14
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1679 |
| Stroke Rate | 30 |
| Stroke Count | 15 |
| Drag Factor | 174 |
June 29, 2023 10:19:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.2 | 158 | 1:35.5 | 401 | 1679 | 30 | |
| 0:15.9 | 158 | 0:50.3 | 2748 | 9755 | 30 | 130 |
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Workout Graph
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