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Phil Moon 40:46.7 row

10,000

Meters

40:46.7

Time

2:02.3

Pace

650

Calories

Average Watts191
Calories Per Hour957

June 21, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

+9-876NP (7881->7890) {M60-69H 48->27/193, 75->86%; M60-64H 34->21/119 71->82%} mfp**** [HG8.5/160f5] HR130ave max144 (28/7) 4:07.7/4.9/5/3.9/4.4/3.5/5.7/6.3/5.2/0.2