Phil Moon 2:00 row
520
Meters
2:00.0
Time
1:55.3
Pace
35
Calories
144
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 161 |
June 28, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 19 | 144 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 19 | 128 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 19 | 161 |
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Workout Graph
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<20spm HR 168 at close