Phil Moon 2759m row
2,759
Meters
11:06.0
Time
2:00.6
Pace
180
Calories
132
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 357 |
| Drag Factor | 158 |
June 27, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.0 | 2,759 | 2:00.6 | 199 | 985 | 29 | 132 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 29 | 119 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 29 | 129 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 1004 | 30 | 137 |
| 2:02.4 | 2,000 | 2:02.4 | 191 | 956 | 30 | 136 |
| 2:04.2 | 2,500 | 2:04.2 | 183 | 928 | 29 | 134 |
| 1:04.3 | 2,759 | 2:04.1 | 183 | 929 | 29 | 139 |
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Workout Graph
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