Phil Moon 6:09 row
1,541
Meters
6:09.8
Time
1:59.9
Pace
100
Calories
122
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 164 |
June 17, 2023 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.8 | 1,541 | 1:59.9 | 203 | 997 | 24 | 122 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 27 | 119 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | 125 |
| 6:00.0 | 498 | 2:00.4 | 200 | 988 | 27 | 124 |
| 6:09.8 | 37 | 2:12.4 | 151 | 818 | 18 | 123 |
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Workout Graph
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