Phil Moon 10:00 row
2,506
Meters
10:00.0
Time
1:59.7
Pace
165
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 160 |
June 15, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 26 | 134 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 25 | 127 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 25 | 127 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 25 | 133 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 27 | 139 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 28 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Evening. JPH, but good. 25C mfp**** HRM dry