Phil Moon 1052m row
1,052
Meters
4:23.4
Time
2:05.1
Pace
67
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 166 |
June 14, 2023 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,052 | 2:05.1 | 178 | 913 | 22 | 131 |
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 24 | 126 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 986 | 25 | 133 |
| 0:14.4 | 1,052 | 2:18.4 | 132 | 753 | 17 | 134 |
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Workout Graph
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