Phil Moon 1:00:00 row
14,408
Meters
1:00:00.0
Time
2:04.9
Pace
917
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
June 05, 2023
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Web
+34NP 12->8/56 79->86%SB 60'+14NP(->867) 6k+4NP(->845) 30'+9NP(->845) 10k+7NP(->862)
7290/7119 [HG8.5/164f5] (26.5) mfp*** 4836/19/754 = 2409/27/54*365/2/92 *2454=2:02.3 477/80/4///3/4/8/4/8/91/0/5**/89//67/71/3/6/8/83/67/74/1/67/9/70//80/503*** 495=2:01.3 (27.5/27///26.5/26//27.5)