Phil Moon 1:00:00 row

14,120

Meters

1:00:00.0

Time

2:07.4

Pace

881

Calories

Average Watts169
Calories Per Hour881

May 31, 2023

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

6966/7154 = 2:09.2/2:05.8 = 4590/4765/4765 = 2:10.7/2:05.9/2:05.9 {SB-58m} (26.5) [7.5f5->10'] [8.25/158f5:10'->60'] mfp**** NEXT 8.75/165@2:06
468/54/46/54/5/9/64/56/67//74/5/7/3/7/6//81/79/7/4/7/2/4/8/5/1/8/6/90 LAST 10k 42'0.8"(26/////7///6////7/6//7/6/////7////6///7//)