5:39.0 row on May 25, 2023

Phil Moon 5:39.0 row

1,300

Meters

5:39.0

Time

2:10.3

Pace

Calories

Average Watts	158
Calories Per Hour	843

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SPR warmdown [HG8.0/163F5] DF163 better than 140 for distance (8.0)