6:30.4 row on May 25, 2023

Phil Moon 6:30.4 row

1,500

Meters

6:30.4

Time

2:10.1

Pace

Calories

Average Watts	159
Calories Per Hour	846

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SPR warmup [HG7.0/142f5] 2:10.6/09.6/10.3 (28/9/8)