Phil Moon 6000m row

6,000

Meters

24:51.8

Time

2:04.3

Pace

384

Calories

Average Watts182
Calories Per Hour926

May 24, 2023

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

+5NP 5k 835->7 6k 838->41 11->9/32 66->72% [HG9.0/172f5] mfp**** (28)
2:00.2/3.5/2.2/3.8/4.6/3.7/5.4//4.2/7/9.1/5.2