Phil Moon 21097m row
21,097
Meters
1:30:28.9
Time
2:08.6
Pace
1304
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
May 22, 2023
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
+9NP 881->890 19->13/73 74->82% 21:00.5/9.2/23.0/22:07.3+4:48.5/1097m
[HG8.5f5] (30/28/7/8)
4:13.2/3/1.9/1/0/4.3/2.7/3.2/9/5.1/9/0//5/21.6/5/4.5/6.0/7.1/8.2/2.6+25.9/97m 42:09.7/10k 7128/30' 14179/60'