1:00 row on May 18, 2023

Phil Moon 1:00 row

326

Meters

1:00.0

Time

1:32.0

Pace

Calories

Average Watts	449
Calories Per Hour	1845

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

318->326m 16/45-> 12/45 64%->73% [HG9.0f5] (36) mfp**** {Need Df->max; +strength; +speed}